longifolia. Copyright ©Heirloom Farms Pakistan. Three days of salads later, I’m wondering how to use this up before it goes bad. Romaine lettuce with cherry tomatoes, red onions, cucumbers, olives, bell peppers, feta cheese & fresh herbs tossed in extra virgin olive oil Rs550 China Town Special Soup. : a lettuce that belongs to a cultivar of garden lettuce (Lactuca sativa) and has long crisp leaves and columnar heads. Romaine lettuce is a cool season annual plant which is grown for its loose headed leaves which grows upright from the center of the stem. Shredded Chipotle Chicken Tacos Yummly. You can choose to harvest your lettuce as it grows or wait until full maturity. Definition of romaine. : Feeding the tadpoles Boil romaine lettuce for 10 to 15 minutes. Known for its mild flavor and crisp texture, it has sturdy leaves that make it more tolerant to heat than other lettuce varieties. Romaine lettuce is a good source of vitamins A, K and C, as well as dietary fiber and trace minerals. avocado, fat free sour cream, grape tomatoes, pork tenderloin and 8 more. Allrecipes has more than 110 trusted romaine lettuce salad recipes complete with ratings, reviews and tips. All Right Reserved. Like all lettuces, romaine is extremely low in calories and high in water content (about 95 grams in 1 cup). We have tried roasting the romaine which was delicious. Heirloom varieties are romaine lettuce types that have been grown or developed in various parts of the world with the seed saved and passed on from generation to generation. Quick View; Add to Wishlist. romaine lettuce, green bell pepper, garbanzo beans, hard salami and 10 more. Romaine leaves are long and fall towards tits root. Nutritionally, Romaine has all of the benefits of most green, leafy foods. Romaine lettuce is enjoyed by many. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Asian Greens. Its scientific name is Lactuca sativa L. var. It is full of antioxidants as well as trace minerals and fiber. Q: I went a little crazy at Costco and bought six heads of romaine lettuce. In North America, romaine is sold as whole heads or as “hearts” that have had the outer leaves removed and are often packaged together. The romaine was collected and analyzed by the Michigan Department of Agriculture and Rural Development as part of routine sampling, the CDC said. Lettuce oil aids in controlling inflammation because it has an anti-inflammatory properties beneficial in lowering cholesterol levels. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. Your email address will not be published. Iron: 3%. A classic of scechuan province hot and spicy Rs300 Poultry Asian Bowl. Romaine lettuce was first discovered in Rome. Green Romaine Lettuce Green Romaine Lettuce ₨ 400.00 Read more. This also includes endive, chicory, dandelion and escarole. With a promise of delivering fresh and nutritious produce to our valuable customers, Heirloom Farms Pakistan has grown into a professional farm in the agriculture industry. Quick View; Add to Wishlist. longifolia and is native to the Mediterranean and North African region. Quick View ₨ 250.00. Romaine grows in tall heads of sturdy leaves and is very heat tolerant. Sabrina Barr @fabsab5. Citrus fruit salad with burnt caramel sauce. Arugula Pronto Arugula Pronto ₨ 250.00 Read more. 7 – Water. The lettuce itself grows in a rather tall head of thick, durable leaves, with a solid rib down the middle of each leaf. Some other varieties of salad greens are si… Reaching up to 20 inches tall, most romaine lettuces take 60 to 80 days to harvest. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 sales@heirloomfarms.pk, Join 100+ subscribers and get discount coupons. Share: Share. New York, March 8 Researchers have found that the salad crop, red romaine lettuce, grown on board the International Space Station (ISS), is as nutritious as counterparts grown on the Earth, an advanc Mexican Salad. Romaine or cos lettuce (Lactuca sativa L. var. Looking for romaine lettuce salad recipes? light sour cream, garlic, soft corn tortillas, romaine lettuce and 9 more. Sent by Beth Editor: Beth, here are a few more ideas for using lettuce: → Help! Add to Wishlist. Save my name, email, and website in this browser for the next time I comment. Romaine lettuce varieties are green, red or speckled. Looking for romaine lettuce recipes? Lettuce oil is best for pregnancy the fiber in lettuce oil … The white or clear fluid that is released from this rib when the lettuce is cut is believed to give the lettuce its characteristic flavor mildly bitter and earthy. Be the first to review “Red Romaine Lettuce”, 1-KM off Raiwind-Soe Asil Road, Raiwind 55150. The majority of product produced and consumed in the U.S. is currently from California and Arizona. Read More. 1 head romaine lettuce, washed & torn: 1 tête de laitue romaine, lavée et essorée: Some examples of dark green vegetables are asparagus, broccoli, and romaine lettuce. ISLAMABAD-Astronauts discovered that lettuces grown on board the International Space Station hold more nutritional value than ones grown on Earth. However, romaine packs a larger amount of vitamins, minerals, fiber, and phytonutrients than other popular types of lettuce. 1-KM off Raiwind-Soe Asil Road, Raiwind 55150 Romaine lettuce is a healthy, popular variety of head lettuce, which is relatively easy to grow in a home garden or planter. If you were wondering about the vegetable itself, hopefully you'll find your answers in this video. : Voici quelques exemples de légumes vert foncé : asperges, brocoli et laitue romaine. Lab testing identified the outbreak strain in a sample of Tanimura & Antle's single-head romaine lettuce. 6 – Romaine Lettuce is Rich in B-vitamins: Thiamine (B1) – 38% RDA, Riboflavin (B2) – 32% RDA, Niacin (B3) – 12% RDA, Pantothenic Acid (B5) – 18%, Pyridoxine (B6) – 36 %, Folate (B9) – 213%! Hafiz Jee Oil & Perfume Company (HJOPC) based in Lahore provides top quality Lettuce oil in Pakistan. For a fun twist, grill up a halved (lengthwise) romaine lettuce, and use it as the base for a grilled Caesar salad. Romaine lettuce is a likely cause of a recent E. coli outbreak, and Consumer Reports' food safety experts say it should be avoided for now. Romaine (also called cos) lettuce is a tasty, popular type of lettuce. It gets its name from the Romans, who likely imported it from either Greece or (more likely) Arabia. One head of romaine provides 16% of your daily water needs with about 20 ounces of water per head! Unlike most lettuces, it is tolerant of heat. Romaine leaves are long and fall towards tits root. Shipments of romaine lettuce harvested in California (USA) and salads from all the USA will be referred to CFIA for review. Green Heirloom Varieties. Copyright ©Heirloom Farms Pakistan. Our goal is to produce heirloom variety free from GMOs and not using chemicals or pesticides. Add to Wishlist. Lettuce heed their warning. It is most commonly used as salad greens, although it can also be grilled and sautéed. The FDA and CDC announced on November 28 that they have narrowed down the recent E. coli outbreak to lettuce grown in fields (not greenhouses) in California. Knife and Fork Pork Stackers Pork. Kung Pao Chicken . Romaine, also known as cos, forms tall, tight bundles of thick, sweet lettuce leaves. Some romaine lettuce is safe to eat again. The outer leaves are coarse and tough in appearance and dark green, but the inner leaves are fine-textured and light green. The recalled romaine lettuce was labeled with a "packed on" date of 10/15/2020 or 10/16/2020. Quick View ₨ 300.00. Nutritional Information. All Right Reserved. Oct 4, 2015 - Harvesting romaine lettuce at just the right time ensures optimal taste. — called also cos lettuce. Fruit Garden With Caramel Sauce. A Caesar salad is a green salad of romaine lettuce and croutons dressed with lemon… Read More. Rs.200/head. Astronauts grew a type of romaine lettuce on the Space. Apple With Cherry Salad. Yucatecan Chopped Pork Salad Pork. March 07, 2020. Rs.200/head. Starting with our harvest season in 2016, our intention was clear to provide people with quality food and good customer service they deserve. Maliha Waqas. et ceux de salades de l'ensemble des États-Unis seront référés à l'Agence. This lettuce has a mild sweet flavor to it depending on the color of its leaves. Romaine lettuce (Lactuca sativa) is a type of head lettuce that is typically deep green with elongated leaves. Rs690 Szechuan Chicken . Growing Romaine Lettuce. This type of lettuce grows in a tall head of sturdy leaves and has signature firm ribs down the center. Arugula Pronto Arugula Pronto ₨ 250.00 Read more ₨ 250.00. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. Cos (Romaine) lettuce has elongated heads of long leaves with heavy midribs. ), which is often called “cos lettuce” in some parts of the world, is a variety of lettuce from the Longifolia / Asteraceae plant family. What other ideas do you have for using up a lot of lettuce? Friday 05 January 2018 10:22. Romaine lettuce was first discovered in Rome. Growing red romaine lettuce requires the same garden techniques as growing green varieties. The eating quality of cos lettuce is good and it is very popular in southern Europe and the Mediterranean region. sales@heirloomfarms.pk, Join 100+ subscribers and get discount coupons. apples, dried cherries, blue cheese, candied… Read More. Rs.200/head. Romaine lettuce is scientifically known as Lactuca sativa L. var. Romaine lettuce is a type of lettuce belonging to the genus Lactuca and native to Mediterranean region and also Asia Minor. This apple, cherry and candied walnut salad is delicious! Romaine Lettuce health warning: Canadian and US authorities warn consumers to avoid over E. coli fears. Lettuce oil boosts heart health because it is a rich source of vitamins A & C these two nutrients enhanced blood circulation and prevents heart attacks. Les envois de laitue romaine récoltés en Californie (É.-U.) The E. coli strain found in the sampled romaine … A perfect blend of mushrooms, shrimps, chicken, beef and fresh vegetable Rs300 Hot n Sour Soup. VEGGIE EXPERIMENT: The red romaine lettuce was grown in a special plant-growing box called Veg-01 that was built by Orbital Sciences and was flown to space aboard the SpaceX Dragon cargo ship. Romaine can be harvested in 1 of 2 ways: you can harvest the entire head of lettuce at once, whether by pulling up the head, roots and all, or by cutting off the head at the base. tomato, Mexican shredded 4 cheese blend, lime, … Red Romaine lettuce is one of the typical salad lettuce. Tweet. The upper part of the leaves has a deep green color with red tops and is more firm than the lower leaves. In recent years, romaine has become a grilling staple along with other … The extended growing season works because romaine is able to grow without bolting in the warm summers. Allrecipes has more than 230 trusted romaine lettuce recipes complete with ratings, reviews and cooking tips. Romaine lettuce ( Lactuca sativa L . 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