Cut Out the Milk and Sugar for Best Results. So, it would seem that in one way, coffee is good for your teeth, yet in another way, it is not. If Drinking Coffee Hurts Your Teeth, Your Dentist Can Help. They easily stick to the … While most people can't imagine a world without coffee, this time-old question has been a subject of debate for what seems like millennia; but what actually makes coffee bad for your oral health? Look at it. Beware of Bad Breath. And it's not just your stomach you have to worry about -- hot coffee is also bad for your teeth; long-term consumption can potentially lead to tooth enamel loss. However, there are ways to enjoy your coffee while limiting the negative effects of the acid it contains. Long story short: the less acidic coffee is, the healthier (and less bitter) it is for your teeth and stomach. But if you're wondering, "Can I drink coffee after a tooth extraction?" And when the pH of your teeth drops to around 5.5, they begin to demineralise, creating the perfect conditions for cavities to develop. The color of your coffee when you actually drink it is going to affect how deeply it stains your teeth. Here are five ways to prevent coffee stains on teeth. But why is coffee such a bad beverage to begin with? One cup of coffee a day increases the chances of cavities. Fortunately, it's one of the easiest stains to treat with various whitening methods. After all, these pigments are still present in the coffee, even if you did seem to temper them down. The best way to beat the harmful side effects of drinking coffee is to engage in proper oral health care habits. When you have sensitive teeth, foods that used to bring pleasure, such as ice cream, candy, or hot and cold beverages, may become sources of pain. Hot coffee for example is acidic in nature, which puts your teeth at risk of enamel erosion. Energy and sports drinks. How to Remove Coffee Stains from Your Teeth Although there is no perfect way of avoiding this issue (unless you decide to stop drinking coffee entirely), there are ways we can either minimize the effect of coffee or at least avoid its effects of our teeth on the long run. Despite the health benefits drinking coffee might have, too much consumption may not be good for the teeth. Unfortunately, coffee is known to give people a jittery feeling and cause visible stains on their teeth due to its dark color and consistency. Watching a football match or a movie while drinking coffee will double or triple the necessary time that will take you to finish it. In fact, water is the only thing that doesn't contribute to poor oral health. Teeth troubles for coffee ... Now coffee's in the bad ... reining in their caffeine addiction is that the risk of tooth decay is reduced by drinking a glass of water along with your coffee. This will increase the staining chances tremendously! After all, the lighter the beverage, the less likely it is to stain, right? This includes visiting your doctor twice per year for a check-up and brushing your teeth regularly (and about an hour after drinking). Black teas tend to have acidic compounds as well, albeit they are less acidic than coffee overall. It's far better to sip a cup of coffee all at once or at specific times during the day. Do you need to cut back on your coffee intake? After a tiring tooth extraction, the idea of relaxing with a hot drink is no doubt appealing. Coffee Can Cause Tooth Decay and Staining! Coffee may not be as bad for your teeth as was previously thought. Colored lip gloss and lipsticks are a thing of the past. A bad beverage to begin with stained, even if you mute the acid in coffee are for... In coffee may be the nectar of the day with milk it stains your teeth than sugar acid. Are brewed with hot water and lemon, tea and coffee cause surface staining on.! 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